Pain at back of your shoulder in the upper trap area? Try this… trappain neckpain shoulderpain Shoulder Blade Trigger Point Release
Rhomboid pain relief (3 stretches and exercises) Release the Scapula with a Massage Cane What Are Myofascial Trigger Points? (And 5 Ways To Release Them) How to Treat Muscle Knots Under Your Shoulder Blade 💪🏽 #shorts #shoulderpain ...